★ Army Fitness Test

AFT Calculator

Army Fitness Test Score Calculator & 2026 Standards

Calculate your score in seconds — free tools, readable scoring charts, and plain-English guides.

Interactive AFT Tools

Mission-ready calculators

Free tools built for soldiers — every one live and readable on any phone:

AFT Score Calculator

Enter your results for each event and get your total score instantly.

AFT Score Chart

Full 2026 scoring tables by age and gender — readable on any phone.

Promotion Points Guide

How your AFT score earns up to 120 promotion points for SGT/SSG.

2026 Standards Guide

2026 AFT Standards

Our 2026 AFT standards guide covers every event — from the 3-repetition maximum deadlift to the 2-mile run — with the minimum passing scores, how points are awarded by age and gender, and what separates a passing score from an outstanding one. Everything explained in plain English, with readable charts built for your phone.

From the Guides

Latest AFT articles

In-depth, plain-English guides written for soldiers and recruits — plus every guide on the site.

Soldiers performing push-ups during Army physical training

What Is the AFT?

The Army Fitness Test explained in plain English: the five events, how scoring works, and who takes it.

Soldiers running during military fitness training

AFT vs. ACFT: What Changed

The leg tuck is out, the plank is in — every event compared and what the switch means for your training.

Athlete performing a barbell deadlift, the first event of the Army Fitness Test

How to Max Your AFT Score

Event-by-event training tips for the deadlift, push-ups, sprint-drag-carry, plank, and 2-mile run.

Independent resource for AFT (Army Fitness Test) score calculations. Not affiliated with the U.S. Army.